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Secrets of Fat-free Chinese Cooking
by Ying Chang Compestine🔰 Secrets of Fat-free Chinese Cooking | Click Here 🔰
- Author: Ying Chang Compestine
- Language: english
- ISBN: 9780895297358 (0895297353)
- Release date: January 1, 1997
- Format: paperback, 160 pages
- Publisher: Avery
- Genres: cookbooks
About The Book
Chinese food has gotten a bad rap in the press for its high levels of fat. American Chinese restaurants often use deep-frying, excessive amounts of meat, and plenty of oil to prepare their dishes. Compestine shows readers a more traditional way to cook Chinese — one that reduces the amount of fat yet retains all the flavor of the best dishes. 130+ recipes. 90 illustrations.
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Guinness Book of World Records 1998 – Christine Heilman – 9780965238359
