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The OCD Workbook
Your Guide to Breaking Free from Obsessive-Compulsive Disorder
by Bruce M. Hyman, Cherlene Pedrick🔍 The OCD Workbook · Read More 🔍
- First published: August 9, 1999
- Publisher: New Harbinger Publications
- Release date: September 1, 2005
- Author: Bruce M. Hyman, Cherlene Pedrick
- Genres: psychology, health, reference
- Language: english
- Format: paperback, 256 pages
- ISBN: 9781572244221 (1572244224)
About The Book
This revised edition of The OCD Workbook contains new findings on the causes of OCD, including developments in genetic research. It offers information on treatment options like neurosurgery and new medications and a new chapter on day-to-day coping strategies for people with OCD. The new edition includes expanded coverage of related disorders like body dysmorphic disorder, trichotillomania, and skin picking. New information on relapse prevention, OCD in children, and family involvement in OCD round out this important book.
Learn about the causes and symptoms of OCD
Design a self-directed cognitive behavior treatment plan
Build a strong base of family support
Evaluate professional treatment options
Maintain your progress and deal with setbacks
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